I RAN LIKE “EL JEFE” @ CROSSFIT SHAZAM’s BEER MILE

Crossfit Shazam held their first beer mile of the year. J. Wakefield proudly provided them with El Jefe for the mile run event and their Hops 4 Teacher IPA for the after party. Read more to see what you missed if you weren’t part of this local fun.

(HIIT) ME WITH SOME COLD-BREWS @ SHAZAM

Top notch fitness that not only HIIT’s you with good WOD’s but also the best cold-brew in Miami from Box Coffee. Read more about my first ever WOD in my life!

NAMA’SLAY @ THE TANK BREWING CO.

The Tank Brewing Co. does it again stepping foot into the fitness world. This time bringing all yogis into the craft beer scene. Read more to find out why they do it!

MIAMI’S FIRST EVER CRAFT BEER RUN

Miami held its first ever craft beer 5K hosted by The Tank Brewing Co. All proceeds went to Live Like Bella and Amigos For Kids. Read more for details on this amazing event.