Muse Health & Beauty has opened its doors in the heart of Brickell. Read more about the fun EMS class I took and the benefits of it. I also have a special gift for all readers. Check it!
Crossfit Shazam held their first beer mile of the year. J. Wakefield proudly provided them with El Jefe for the mile run event and their Hops 4 Teacher IPA for the after party. Read more to see what you missed if you weren’t part of this local fun.
Top notch fitness that not only HIIT’s you with good WOD’s but also the best cold-brew in Miami from Box Coffee. Read more about my first ever WOD in my life!